All posts tagged joanna

Prancercise: the 80′s workout craze has arrived

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Prancercise is (yes!) as cool as it sounds. The 80′s workout is finally catching on decades later thanks to the Internet. Essentially, it’s a 5-minute workout– and a way of life. It was created by a lovely Florida woman name Joanna Rohrback who was inspired by horses to create the dance-walk workout in 1989. Joanna […]